by Administrator
7. August 2011 13:50
Hi all
My achilles tendon is still aching and my knees have begun to hurt as well… But I am still running regularly (3 times a week) and today I made it to 9.58km in 50 minutes. Definitely not as fast as I used to be, but it feels great to be running again.
I am only running on a thread mill in order to try to not be mean to the achilles tendon. It can get boring to run on a thread mill, but it is better than nothing. I have bought a music system so I can listen to music while I am running and I am using my Garmin Forerunner 305 to measure pulse while running.
I have also started using Endomondo – you can find my account at http://www.endomondo.com/profile/390235.
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eliasen
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