Fitness

by Administrator 19. July 2011 11:17

Hi all

So… finally… I joined a gym again. just went there this morning for the first time in 3 years or so.

I ran 2,5-3km with an average speed of 10,6km/h – I need to take it slow because I have some pain in one of my Achilles tendons which is bugging me.

Hopefully I will keep up training and get back into shape… or at least partly! Smile

--
eliasen

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Personal | Running

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About the author

Jan Eliasen is 35 years old, married to Helle and together they have 2 sons, Andreas (July 2004) and Emil (July 2006).

Jan has a masters degree in computer science and is currently employed at Logica Denmark as an IT architect.

Jan is a 5 times Microsoft MVP in BizTalk Server.

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Microsoft MVP


5 times: July 2004, July 2008, July 2009, July 2010, and July 2011

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